Land-based fitness classes for adults
Classes for adults are held in our recreation and community centres, including:
- badminton
- bootcamp
- circuit training
- parkour
- roller skating
- tai chi
- yoga.
You can also join one of our social sport leagues.
Bookings
To book or find out more, email recreation@wcc.govt.nz or phone your local recreation centre.
Badminton
Casual play sessions 3 times a week (except during school holidays).
| Where |
When |
Cost |
| Kilbirnie Recreation Centre |
Monday 9.30am-11.30am
Wednesday 9am-11am
Friday 9am-11am |
$2.50 per session, shuttle cocks provided and some rackets. |
Circuit training
Build functional strength and improve your fitness doing a range of exercises in our group circuit class, with guidance and encouragement from our instructor.
| Where |
When |
Cost |
| Karori Recreation Centre |
7.30pm–8.15pm Tuesday |
$5.50 casual |
Circuit training – High intensity
This is a HIIT (High Intensity Interval Training) circuit styled bootcamp, designed to improve anyone of any age’s health and fitness. It uses weights, body weight, ropes and cardio exercises.
| Where |
When |
Cost |
| Nairnville Recreation Centre |
Friday 9.30am–10.15am (except during school holidays) |
$5.50 casual |
Ezy Movers
Build cardiovascular fitness and strength in this fun, low-impact aerobics class.
| Where |
When |
Cost |
| Tawa Community Centre |
Friday 9.30am–10.20am |
$6.00 casual class |
| Karori Recreation Centre |
Tuesday 9am–9.45am
Tuesday 9.45am–10.30am
Thursday 9am–9.45am |
Nairnville Recreation Centre (Starts on 7 April 2022)
|
Thursday 11am–12pm |
Parkour
Run by a parkour instructor with 10+ years of experience. This class is fun and challenging. It will help you develop and improve movement efficiency, spatial awareness, balance, strength and confidence with a strong focus on safety.
| Where |
When |
Age |
Cost |
| Karori Recreation Centre |
Thursday 6.30pm−7.45pm |
13 years−adult |
$135 for a10-week term |
Skate Fit
The classes are a mix of skating and fitness. You will learn a number of skating skills such as stopping, cross overs and, for the more advanced, jumping, spirals, spinning and more. The tutor specialises in roller dancing so be prepared to learn a number of dance moves for our bi-monthly adults-only Roller Disco.
| Where |
When |
Cost |
Kilbirnie Recreation Centre
|
Monday, Wednesday, Friday
6−7pm |
$12.50 per session including skate hire
$10.00 per session with own skates |
Sit and be fit
This new class begins on February 4 2021. This class is targeted at our senior community who do not have the ability to sustain the output in our Ezy Movers class. It is a seated based class, low anaerobic and low cardio.
| Where |
When |
Cost |
| Kaori Recreation Centre |
Thursday 9.45am – 10.30am |
$60 for 10 trip concession card
$6 for casual class |
Tai Chi
Combines slow, continuous movements and smooth, even breathing to exercise the body and mind, and improve flexibility and balance. Beginner and advanced classes available.
| Where |
When |
Cost |
| Nairnville Recreation Centre |
Monday 6.15pm–7.15pm
|
$110 for 10 weeks
$13.50 casual class |
Tuffa Puffas
Gentle exercises to improve breathing, balance and general fitness.
| Where |
When |
Cost |
| Karori Recreation Centre |
Thursday 12 noon–1pm |
$5.50 casual class |
Yoga
Increase clarity, concentration and insight through yoga −great for posture, flexibility, circulation and stress relief.
| Where |
When |
Cost |
| Karori Recreation Centre |
Tuesday 7pm−8pm
Thursday 7pm–8pm |
$110 for 10 weeks
$13.50 casual class |
| Nairnville Recreation Centre |
Tuesday 5.50pm−6.50pm |
$110 for 10 weeks
$13.50 casual class |
| Thursday 6.30pm-7.30pm |
Social sport leagues
| Where |
Sport |
| ASB Sports Centre |
Basketball, floorball, futsal, netball, turbo touch, ultimate frisbee, volleyball |
| Nairnville Recreation Centre |
Basketball (for men), netball |
| Tawa Recreation Centre |
Netball |
Contact us
You can phone our Contact Centre any time on 04 499 4444 or email recreation@wcc.govt.nz