Te Wiki Kaumātua
Seniors' Week

Wellington North Badminton Pickleball

Time: 9.30-11.30am
Location: Wellington North Badminton Hall, 24 Tawa Street, Tawa
Accessibility: Drive through the Redwood Station carpark all the way to the end next to the railway lines. Building is next to the dog park. Free parking. Disabled access parking available. Building is accessible. 8 minutes' walk from Redwood train station.
Contact: Babette McCalman babette@wnba.org.nz or call 04 2324774
Registration: No
Fee: $7 per person per session

Pickleball is a combination of tennis, badminton and table tennis. We play doubles only here in Tawa and games are arranged according to ability.

If you want to get involved in the fastest growing sport in the world for the over 60s then come along and join in the fun.

Running with Scissors – a creative triathlon

Time: 10am–1pm
Location: Karori Arts and Crafts Centre, 7 Beauchamp Street, Karori
Accessibility: Buses No. 2, 18, 21 from the central city. Entry by ramp or stairs, lift to upstairs rooms, mobility scooter friendly.
Registration: https://www.kacc.org.nz/special-events-1 or info@KACC.org.nz or call 04 476 6817
Cost: Free

Experience the joy of Karori Arts and Crafts through an engaging, fun and accessible four-day event for seniors. Art, craft and writing events are spread across three days, followed by a humorous awards ceremony and tea on day four. Participate in one event or all four days (25, 26, 30 Sept and 1 Oct).

Aquafit Morning Teas with Community Pools and ClubActive

Time: 10.30am (after class)
Location: Tawa Pool, 23 Davies Street, Tawa
Accessibility: Assisted entry to pool available. 10 minutes' walk from Tawa train station.
Contact: Korowai Te Huia at communitypoolmanager@wcc.govt.nz
Registration: Registration is required using the ClubActive/Influx App or call 04 478 9237 to book the Aquafit class
Fee: Aquafit Class from $8.50 or free with a ClubActive membership

Enjoy a special Aquafit class tailored for our wonderful senior community.  After the class, rest, relax and socialise with a delightful morning tea at 10.30am. This is a fantastic opportunity to stay active, meet new friends, and celebrate the vibrancy and contributions of our seniors.

Craft Group

Time: 10.30am-12.30pm
Location: Johnsonville Community Centre, 3 Frankmoore Avenue, Johnsonville
Accessibility: Wheelchair access, lift, two disability carparks. No. 1 bus from the central city or 3 minutes’ walk from Johnsonville train station.
Contact: info@johnsonvillecommunitycentre.org.nz or call 04 478 8628
Registration: No
Fee: Free

If you are interested in learning to knit, crochet, have skills you would like to share with others or would just like to have some fun, come along and join in. Tea and coffee provided.

Memories of the Royal Family – Angela Robertson

Time: 10.30-11.30am
Location: Karori Library, 247 Karori Road, Karori 
Accessibility: Wheelchair accessible. No. 2 bus from central city.
Contact: linda.stopforth@wcc.govt.nz
Registration: No
Fee: Free

Step into a world where history meets heartwarming memories of the monarchy and the impact they had on our lives. Facilitator Angela Robertson will share excerpts from 'Memories of the Royal Family - A Kiwi Collection'.

Bring a friend to the pool for free

Time: 11am–3pm
Location: Freyberg, Tawa and Keith Spry Community Pools
Accessibility: On multiple bus routes. Assisted entry to pool available at Freyberg and Tawa Pools. Wheelchair access into the pool available at Keith Spry Pool.
Contact: Email communitypoolmanager@wcc.govt.nz for more information.
Registration: No
Fee: Free entry for 1 person with another paying Standard Pool Entry from $5.76 with a Senior Gold Card (additional fees for spa, sauna and steam room).

Bring a friend along to try out the pool with you for free, 11am–3pm on weekdays during Seniors’ Week. Aquajog together, race in the lanes, or relax in the spa. This is a fantastic opportunity to stay active with friends and continue, or start, some good exercise habits.

Steady As You Go

Time: 12 noon-1pm
Location: Upstairs Karori Community Centre, 7 Beauchamp Street (behind Mobil Station)
Accessibility: Parking outside, flat, and lift to first floor. No. 2 bus from central city.
Contact: Brenda Crooks at info@karoricommunitycentre.org.nz
Registration: No
Fee: Free

SAYGO is a balance and light exercise class that is run by Age Concern. Some exercises are seated – nothing too strenuous.

Senior Movie Magic

Time: 12.30pm
Location: Newlands Community Centre, 9 Batchelor Street, Newlands
Accessibility: Wheelchair accessible and captions will be used. Buses no. 52 and Grenada Village no. 1 from the central city.
Contact: Call Emma Gordon on 04 477 3724
Registration: No
Fee: Free

We will be screening ‘The Great Escaper’, a recently released biographical comedy-drama about a veteran’s odyssey to join D-Day commemorations (1hr, 36m). Refreshments and baking provided.

Fun Bingo!

Time: 1-2.30pm
Location: Lyall Bay Community Centre, 56-58 Bay Road, Kilbirnie
Accessibility: Wheelchair ramp and parking at rear of building. No. 2 bus from central city.
Contact: 04 387 7867 or info@klbcc.org.nz
Registration: No
Fee: Free

Come along and have a fun free bingo afternoon.

Community Cards and Boardgames

Time: 1pm–3pm
Location: Johnsonville Community Centre, entrance at 3 Frankmoore Avenue.
Accessibility: Level access off the street. Bus No. 1 from the central city or 3 min walk from Johnsonville train station.
Contact info@johnsonvillecommunitycentre.org.nz or call 04 478 8628
Registration: No
Fee: Free

A social afternoon of playing cards and boardgames (Five Crowns, Rummikub and more). Everyone welcome. Bring a friend.

Movie Magic!

Time: 1-3pm
Location: Island Bay Community Centre, 137 The Parade, Island Bay (behind the pharmacy)
Accessibility: Wheelchair access, accessible toilet and one disability car park. Buses No. 1 & 29 from the central city.
Contact: Kassie McLuskie, call 04 383 7464 or islandbaycc@wcc.govt.nz
Registration: No
Fee: Free

It’s Movie Magic time! This movie features two of the UK’s finest actors and is based on a true story, about one of them escaping from the retirement home. Call Island Bay Community Centre 04 383 7464 to find out the name of our mystery movie.

Tai Chi for Intermediate or Tai Chi for Beginners

Time: Intermediate 1pm-2pm, Beginners 2pm-3pm
Location: Johnsonville Community Centre, 3 Frankmoore Avenue, Johnsonville
Accessibility: Wheelchair access, lift, two disability carparks. No. 1 bus from the central city or 3 minutes’ walk from Johnsonville train station.
Contact: info@johnsonvillecommunitycentre.org.nz or call 04 478 8628
Registration: No
Fee: $4

Two classes – introduction for beginners and intermediate. Tai Chi is designed to teach ‘Self Defence Against Falls’ in your day to day living and is a form of Tai Chi suitable for arthritis sufferers.

Island Bay Walking Group – Botanic Gardens

Time: 9.15am at Community Centre
Location: Island Bay Community Centre, 137 The Parade, Island Bay
Accessibility: Walk will be mainly downhill. Buses No. 1 & 29 from the central city.
Contact: Kassie McLuskie, call 04 383 7464 or islandbaycc@wcc.govt.nz
Registration: No
Fee: Free (apart from bus and cable car fares)

Join our intrepid walking group as they explore the Botanic Gardens. The walks are not too strenuous and will suit both new and experienced walkers. Group will set off from the Community Centre at 9.15am, using public transport (bus and cable car) to get to the Botanic Gardens. They will finish at a café for refreshments.

Running with Scissors – a creative triathlon

Time: 10am–1pm
Location: Karori Arts and Crafts Centre, 7 Beauchamp Street, Karori
Accessibility: Buses No. 2, 18, 21 from the central city. Entry by ramp or stairs, lift to upstairs rooms, mobility scooter friendly.
Registration: https://www.kacc.org.nz/special-events-1 or info@KACC.org.nz or call 04 476 6817
Cost: Free

Experience the joy of Karori Arts and Crafts through an engaging, fun and accessible four-day event for seniors. Art, craft and writing events are spread across three days, followed by a humorous awards ceremony and tea on day four. Participate in one event or all four days (25, 26, 30 Sept and 1 Oct).

Aquafit Morning Teas with Community Pools and ClubActive

Time: 10.30am (after class)
Location: Keith Spry Pool, 6 Wanaka Street, Johnsonville
Accessibility: Wheelchair access into pool available. No. 1 bus from central city, or 4 minutes’ walk from Johnsonville station.
Contact: Korowai Te Huia at communitypoolmanager@wcc.govt.nz
Registration: Registration is required using the ClubActive/Influx App or call 04 478 9237 to book the Aquafit class
Fee: Aquafit Class from $8.50 or free with a ClubActive membership

Enjoy a special Aquafit class tailored for our wonderful senior community.  After the class, rest, relax and socialise with a delightful morning tea at 10.30am.

Bring a friend to the pool for free

Time: 11am–3pm
Location: Freyberg, Tawa and Keith Spry Community Pools
Accessibility: On multiple bus routes. Assisted entry to pool available at Freyberg and Tawa Pools. Wheelchair access into the pool available at Keith Spry Pool.
Contact: Email communitypoolmanager@wcc.govt.nz for more information.
Registration: No
Fee: Free entry for 1 person with another paying Standard Pool Entry from $5.76 with a Senior Gold Card (additional fees for spa, sauna and steam room).

Bring a friend along to try out the pool with you for free, 11am–3pm on weekdays during Seniors’ Week. Aquajog together, race in the lanes, or relax in the spa. This is a fantastic opportunity to stay active with friends and continue, or start, some good exercise habits.

Ezy Movers

Time: 11am-12 noon
Location: Nairnville Recreation Centre, corner of Cockayne Road and Lucknow Terrace, Khandallah
Accessibility:  Wheelchair accessible. 7 mins walk from Box Hill train station. No. 24 bus from the central city, No. 22 bus from Johnsonville.
Contact: sefa.logavatu@wcc.govt.nz or call 04 479 2022
Registration: No
Fee: $6 and bring a friend for free

Build cardiovascular fitness and strength in this fun, low-impact aerobics class.

Seated Exercises

Time: 11.30am (please come a few minutes early)
Location: Te Pokapū Hapori (The Y), 105 Manners Street, Wellington Central
Accessibility: Wheelchair accessible. This location is on multiple bus routes.
Contact: deb.gully@gmail.com
Registration: No
Fee: Free

30 minutes of safe, gentle and fun exercises, mostly seated. Suitable for various forms of arthritis, recovery from strokes or heart attacks, chronic fatigue, MS, impaired vision, seniors easing back into exercise, and more. Find out more: getfit.kiwi

Tuffa Puffas

Time: 11am-12 noon
Location: Karori Recreation Centre, 251 Karori Road, Karori
Accessibility: Wheelchair accessible. No. 2 bus from central city.
Contact: cheyenne.green@wcc.govt.nz or call 04 476 8090
Registration: No
Fee: Free and bring a friend for free

Gentle exercises to improve breathing, balance, and general fitness.

Pukeahu National War Memorial Park Tour

Time: 11.15am–12.15pm
Location: Pukeahu Education Centre, 191 Tory Street
Accessibility: Wheelchair accessible. Parking available next to the Education Centre. This location is on multiple bus routes.
Registration: Call Vanessa on 027 248 0335 or email events@acwellington.org.nz to register or for more information.
Fee: Free

Pukeahu National War Memorial Park has partnered with Age Concern Wellington Region to offer park tours for Seniors. Join us for tea, coffee and a light morning tea at the Pukeahu Education Centre (the historic Sisters of Compassion Crèche). A tour of the park will follow, touching on our military history and remembering New Zealand’s experience of war, peacekeeping, and countries who have served alongside us.

More information at acwellington.org.nz/events or visit the Facebook event page.

Blast from the Past Quiz

Time: 12 noon-1pm
Location: Upstairs Karori Community Centre, 7 Beauchamp Street (behind Mobil Station)
Accessibility: Parking outside, flat, and lift to first floor. No. 2 bus from central city.
Contact: Brenda Crooks info@karoricommunitycentre.org.nz or call 04 4764968
Registration: Register at info@karoricommunitycentre.org.nz or call 04 4764968
Fee: Free

Get a group together or come and join a team. Quiz will be general knowledge, music, entertainment and Karori history! Cup of tea and snacks will be served. Prizes for the winners.

Spin Poi Beginners class

Time: 12.10pm (arrive midday)
Location: Te Pokapū Hapori (the Y), 105 Manners Street, Wellington
Accessibility: Wheelchair accessible. Multiple buses available.
Contact: deb.gully@gmail.com
Registration: No
Fee: Free

Spin Poi can be done sitting or standing and is suitable for almost everyone. Inspired by traditional poi, it has been adapted to be a safe and effective exercise, especially for older people. This one-off intro class is suitable for people at any level of ability, fitness and experience and all ages are welcome. Poi are provided. For more information on Spin Poi, and to see people playing with poi, go to www.spinpoi.com or www.getfit.kiwi

Crafternoon Tea with Wellington Timebank

Time: 1-2.30pm
Location: Harakeke Rm, Newtown Community Centre, Cnr Rintoul & Colombo Streets
Accessibility:  Accessible venue. Multiple buses available.
Contact: Rowena Tun, call 022 120 0355 or info@wellingtontimebank.org.nz
Registration: No
Fee: Free – koha welcome

Indulge in some delicious teas and treats as we craft together! Some materials will be provided, including wool, crochet supplies, cross-stitch kits, and collage materials. Or bring along your own WIP (work in progress). Suitable for all abilities, whether you're a seasoned pro or a newbie. Facebook Event: https://bit.ly/crafternoon_tea

Social Drama

Time: 1-2.30pm
Location: Johnsonville Community Centre, 3 Frankmoore Avenue, Johnsonville
Accessibility: Wheelchair access, lift, two disability carparks. No. 1 bus from the central city or 3 minutes’ walk from Johnsonville train station.
Contact: info@johnsonvillecommunitycentre.org.nz or call 04 478 8628
Registration: No
Fee: Free

Social drama group for seniors run by Voice Arts. Everyone welcome. Bring a friend.

Activate Yoga at Kilbirnie Pool

Time: 1.30pm
Location: Wellington Regional Aquatic Centre, 63 Kilbirnie Cresent, Kilbirnie
Accessibility: Accessible building. Bus No. 2 from the central city
Registration: clubactive@wcc.govt.nz to register (limited to 25 people)
Fee: Free

Join our popular Activate Yoga classes at Kilbirnie Pool. Move your body into gentle Yoga shapes, focus on breathing and relaxation. Suitable for all levels. Bring a mat or a towel and a water bottle.

U3A: Ernest Shackleton’s Antarctic Expedition

Time: 1.30-2.30pm
Location: Island Bay Community Centre, 137 The Parade, Island Bay
Accessibility: Wheelchair access, accessible toilet, one disability car park. No. 1 bus from central city.
Contact: Kassie McLuskie, call 04 383 7464 or islandbaycc@wcc.govt.nz
Registration: No
Fee: $1

Join us for a special U3A talk by Graeme Jupp on “Ernest Shackleton’s Antarctic Expedition”. University of the Third Age (U3A) is a Worldwide group to encourage further learning for those over 65. Talk is followed by tea and biscuits.

Kaicycle Urban Farm Guided Tour and Tea

Time: 2pm–3.30pm
Location: Kaicycle Urban Farm, 5 Hospital Road, Newtown
Facilities: No electricity on site, some covered shelter, Port-a-loo only.
Accessibility: Flat but uneven paths, limited wheelchair access. No designated parking but drop-offs are possible at the farm gate. Bus stop is outside Newtown Woolworths, five minutes away.
Contact: Alice Boultbee or Rose Dohig (Community Farm Managers) at community@kaicycle.org.nz
Registration: No
Fee: Gold coin koha (donation)

This event is weather dependent (email us if you’re unsure on the day). Come and learn about our regenerative gardening methods and local composting to reduce waste and feed the soil and community. Tour followed by tea and cake. More info at kaicycle.org.nz

Ezy Movers

Time: 9.30am–10.15am
Location: Tawa Community Centre, 5 Cambridge Street, Tawa
Accessibility: 11 mins walk from Tawa train station.
Contact: arana.kenny@wcc.govt.nz or call 04 479 2022
Registration: No
Fee: $6 and bring a friend for free

Build cardiovascular fitness and strength in this fun, low-impact aerobics class.

Wellington North Badminton Pickleball

Time: 9.30-11.30am
Location: Wellington North Badminton Hall, 24 Tawa Street, Tawa
Accessibility: Drive through the Redwood Station carpark all the way to the end next to the railway lines. Building is next to the dog park. Free parking. Disabled access parking available. Building is accessible. 8 minutes' walk from Redwood train station.
Contact: Babette McCalman babette@wnba.org.nz or call 04 2324774
Registration: No
Fee: $7 per person per session

Pickleball is a combination of tennis, badminton and table tennis. We play doubles only here in Tawa and games are arranged according to ability.

If you want to get involved in the fastest growing sport in the world for the over 60s then come along and join in the fun.

Chair Yoga Dance

Time: 10am
Location: Te Tūhunga Rau, 108 Strathmore Avenue, Strathmore Park
Accessibility: Two disability parks available. On the No. 4 bus route.
Contact: aroha@spcc.org.nz or call 04 388 2776
Registration: No
Fee: Free

This joyful 45 minute Chair Yoga Dance class helps to support active aging. We will be using a chair for support to perform gentle yoga moves and dances, followed by morning tea.

We would love to have kuia, koroua and matua join us to improve stability, flexibility, strength, balance and coordination while having fun together.

Seated Exercises

Time: 10am (please come a few mins early)
Location: Karori Recreation Centre, 251 Karori Road, Karori
Accessibility: Wheelchair accessible (via ramp). No. 2 bus from the central city.
Contact: deb.gully@gmail.com
Registration: No
Fee: Free

50–60 minutes of safe, gentle and fun exercises, mostly seated. Suitable for various forms of arthritis, recovery from strokes or heart attacks, chronic fatigue, MS, impaired vision, seniors easing back into exercise and more. More information: getfit.kiwi

Morning Tea at Island Bay Community Centre

Time: 10.30am-12 noon
Location: Island Bay Community Centre, 137 The Parade, Island Bay
Accessibility: Wheelchair access, accessible toilet, one disability car park. Buses No. 1 & 29 from the central city.
Contact: Kassie McLuskie, call 04 383 7464 or islandbaycc@wcc.govt.nz
Registration: No
Fee: Free

Join us for a special Seniors’ Week morning tea at Island Bay Community Centre. Meet your neighbours, have a chat, and enjoy our delicious sandwiches and cakes. Everyone is welcome.

Seniors’ Quiz and Morning Tea

Time: 10.30am
Location: Tawa Community Centre, 5 Cambridge Street, Tawa (main entrance)
Accessibility: Accessible. 11 mins walk from Tawa train station.
Contact: tawacc@wcc.govt.nz or call 04 232 1682
Registration: No
Fee: Free

Our Seniors’ Quiz will have a fun selection of trivia questions and a light morning tea. All welcome.

Bring a friend to the pool for free

Time: 11am–3pm
Location: Freyberg, Tawa and Keith Spry Community Pools
Accessibility: On multiple bus routes. Assisted entry to pool available at Freyberg and Tawa Pools. Wheelchair access into the pool available at Keith Spry Pool.
Contact: Email communitypoolmanager@wcc.govt.nz for more information.
Registration: No
Fee: Free entry for 1 person with another paying Standard Pool Entry from $5.76 with a Senior Gold Card (additional fees for spa, sauna and steam room).

Bring a friend along to try out the pool with you for free, 11am–3pm on weekdays during Seniors’ Week. Aquajog together, race in the lanes, or relax in the spa. This is a fantastic opportunity to stay active with friends and continue, or start, some good exercise habits.

Intro to Line Dancing

Time: 11.15-11.30am
Location: Upstairs Karori Community Centre, 7 Beauchamp Street (behind Mobil Station)
Accessibility: Parking outside, flat, and lift to first floor
Contact: Brenda Crooks at info@karoricommunitycentre.org.nz or call 04 4764968
Registration: No
Fee: Free 

Deb will teach you a few basic steps to put together with a song. Stay for part of the full Line Dancing class if you wish.

Spin Poi

Time: 12.40-1pm
Location: Upstairs Karori Community Centre, 7 Beauchamp Street (behind Mobil Station)
Accessibility: Parking outside, flat, and lift to first floor. No. 2 bus from central city.
Contact: Brenda Crooks at info@karoricommunitycentre.org.nz or call 04 476 4968
Registration: No
Fee: Free

This one-off intro class is for people at any level of ability and can be done sitting or standing. Inspired by traditional poi, it’s adapted to be a safe and effective exercise. Class starts with a gentle warm up then learn the basic moves and put them to music. We finish with a cool down and stretch. Poi are provided.

Free Movie Friday

Time: 1pm
Location: Lyall Bay Community Centre, 56-58 Bay Road, Kilbirnie
Accessibility: Wheelchair ramp and parking at rear of building. Buses No. 2, 4 or Airport Express from central city.
Contact: Call 04 387 7867 or info@klbcc.org.nz
Registration: No
Fee: Free

Join us for Julia 2021. A documentary about the legendary cookbook author and superstar Julia Child. Followed by scones and tea/coffee.

Table Tennis

Time: 1.15-4pm
Location: Newlands Community Centre, 9 Batchelor Street, Newlands
Accessibility: Accessible venue. Buses no. 52 & Grenada Village no. 1 from the central city.
Contact:  Emma Gordon on 04 477 3724
Registration: No
Fee: Free for over 65s, koha for under 65s

Table tennis for people of all levels.

Seniors’ Afternoon Tea

Time: 2.30pm–3.30pm
Location: Nairnville Recreation Centre, Corner of Cockayne Road and Lucknow Terrace, Khandallah
Accessibility: Easy accessibility. 7 mins walk from Box Hill train station. Bus no. 24 from the central city, bus no. 22 from Johnsonville.
Contact: josefa.logavatu@wcc.govt.nz or call 04 479 2022
Registration: No
Fee: Free

Come along for afternoon tea and learn about the programmes we can offer you at discounted rates. See more about Nairnville Recreation Centre.

Gardening Bee

Time: 1.30pm–3pm
Location: Tawa Community Garden, Oxford Street, Tawa
Accessibility: Level – on grass and bark/mulch. 18 minutes' walk from Tawa train station.
Contact: Call Alison Bayly on 0274 379 215
Registration: No
Fee: Free

Everyone is welcome to come and talk about spring planting, composting and all things garden related.

Zumba Gold

Time: 9.30am
Location: Wellington Indian Association, 48 Kemp Street, Kilbirnie
Accessibility: Parking and wheelchair access available. Short walk from buses No. 2 and Airport Express from central city.
Contact: Natasha Macauley zumbapartywgtn@gmail.com or call 021 258 9580
Registration: No
Fee: $6 per person (bring cash)

Natasha has been teaching Zumba for 13 years. Follow her easy moves and dance to classic songs from the 50s, 60’s and 70’s and all around the world – Bollywood, Afro, Latin and Pacifica. Beginners welcome.

Miramar Prison Gardens Tour and Picnic

Time: 10am–12.30pm
Location: Miramar Prison Gardens, 1 Main Road, Maupuia
Accessibility: Part of the garden has a steep incline. Garden and Community Centre staff can assist where possible. No car parking at the garden – please park at the prison and walk 100m. Wheelchair accessible (via ramp). On No. 24 bus route.
Contact: Call 04 388 1944 for more information.
Registration: Email maddie@mmcc.org.nz or grant@mmcc.org.nz with your name, phone number and email address to register.
Fee: Free

Join us to explore this active community garden and historic site.

Running with Scissors – a creative triathlon

Time: 10am–1pm
Location: Karori Arts and Crafts Centre, 7 Beauchamp Street, Karori
Accessibility: Buses No. 2, 18, 21 from the central city. Entry by ramp or stairs, lift to upstairs rooms, mobility scooter friendly.
Registration: https://www.kacc.org.nz/special-events-1 or info@KACC.org.nz or call 04 476 6817
Cost: Free

Experience the joy of Karori Arts and Crafts through an engaging, fun and accessible four-day event for seniors. Art, craft and writing events are spread across three days, followed by a humorous awards ceremony and tea on day four. Participate in one event or all four days (25, 26, 30 Sept and 1 Oct).

Aquafit Morning Tea with Community Pools and ClubActive

Time: 10.30am (after class)
Location: Freyberg Pool, 139 Oriental Parade, Oriental Bay
Accessibility: Assisted entry to pool available. Buses No. 24 or 14 from central city.
Contact: Korowai Te Huia on communitypoolmanager@wcc.govt.nz
Registration: Registration is required using the ClubActive/Influx App or call 04 478 9237 to book the Aquafit class
Fee: Aquafit Class from $8.50 or free with a ClubActive membership

Enjoy a special Aquafit class tailored for our wonderful senior community. After the class, rest, relax and socialise with a delightful morning tea at 10.30am.

Steady As You Go

Time: 10.30am-11.30am
Location: Upstairs Karori Community Centre, 7 Beauchamp Street (behind Mobil Station)
Accessibility: Parking outside, flat, and lift to first floor. No. 2 bus from central city.
Contact: Brenda Crooks at info@karoricommunitycentre.org.nz
Registration: No
Fee: Free

SAYGO is a balance and light exercise class that is run by Age Concern. Some exercises are seated – nothing too strenuous.

Bring a friend to the pool for free

Time: 11am–3pm
Location: Freyberg, Tawa and Keith Spry Community Pools
Accessibility: On multiple bus routes. Assisted entry to pool available at Freyberg and Tawa Pools. Wheelchair access into the pool available at Keith Spry Pool.
Contact: Email communitypoolmanager@wcc.govt.nz for more information.
Registration: No
Fee: Free entry for 1 person with another paying Standard Pool Entry from $5.76 with a Senior Gold Card (additional fees for spa, sauna and steam room).

Bring a friend along to try out the pool with you for free, 11am–3pm on weekdays during Seniors’ Week. Aquajog together, race in the lanes, or relax in the spa. This is a fantastic opportunity to stay active with friends and continue, or start, some good exercise habits.

Qigong Cong

Time: 11.30am-12.30pm
Location: Johnsonville Community Centre, 3 Frankmoore Avenue, Johnsonville
Accessibility: Wheelchair access, lift, two disability carparks. No. 1 bus from the central city or 3 minutes’ walk from Johnsonville train station.
Contact: info@johnsonvillecommunitycentre.org.nz or call 04 478 8628
Registration: No
Fee: Free

A form of Qigong, this practice of cultivating ‘qi’ or ‘chi’ (meaning life energy) is easy to learn and can be practiced standing or sitting.

Zumba Gold

Time: 11.30am
Location: Newlands Community Centre, 9 Batchelor Street, Newlands
Accessibility: Parking available, wheelchair access available. Buses no. 52 & Grenada Village no. 1 from the central city.
Contact: Email Natasha Macaulay on zumbapartywgtn@gmail.com or call 021 258 9580 to find out more.
Registration: No
Fee: $7 cash per person

Natasha has been teaching Zumba for 13 years. Dance to songs from the 50’s, 60’s and 70’s and all around the world - Bollywood, Afro, Latin and Pasifika. Follow her easy moves. Beginners welcome.

Fitness Dance Class with Peeled Banana Dance

Time: 9.30am
Location: Marist St Pat’s Rugby Football Event Clubrooms, Hataitai Park (above the Velodrome car park), Ruahine Street, Hataitai
Accessibility: Easy access. Parking outside or below in Velodrome carpark. On No. 2 bus route.
Contact: Lyn Breed, call 0274 416 079
Registration: No
Fee: Free for new participants

Take the first bite into this creative and different form of exercise that is unimaginable fun, while improving your cardiovascular fitness, coordination, flexibility, agility, and muscular strength. A series of easy-to-follow dances using both old and new music are pure pleasure.

Running with Scissors – a creative triathlon

Time: 10am–1pm
Location: Karori Arts and Crafts Centre, 7 Beauchamp Street, Karori
Accessibility: Buses No. 2, 18, 21 from the central city. Entry by ramp or stairs, lift to upstairs rooms, mobility scooter friendly.
Registration: https://www.kacc.org.nz/special-events-1 or info@KACC.org.nz or 04 476 6817
Cost: Free

Experience the joy of Karori Arts and Crafts through an engaging, fun and accessible four-day event for seniors. Art, craft and writing events are spread across three days, followed by a humorous awards ceremony and tea on day four. Participate in one event or all four days (25, 26, 30 Sept and 1 Oct).

Seniors Low Impact Pool Volleyball

Time: 10am-12 noon
Location: Keith Spry Pool, 6 Wanaka Street, Johnsonville
Accessibility: Assisted entry to pool available. No. 1 bus from central city, or 4 minutes' walk from Johnsonville station.
Contact: Korowai Te Huia or Ed Keef at communitypoolmanager@wcc.govt.nz
Registration: No
Fee: Standard Pool Entry from $5.76 with a Senior Gold Card.

Join us for a fun and friendly game designed especially for our senior community. This event is a fantastic way to stay active, enjoy some light exercise, and socialise with fellow participants. No prior experience is needed.

Mahjong

Time: 10.30am-12 noon
Location: Room 1, Karori Community Centre, 7 Beauchamp Street (Behind Mobil Station)
Accessibility: Parking outside, flat, and lift to first floor. No. 2 bus from central city.
Contact: Denise, call 021 042 6670
Registration: No
Fee: Free

Come along and learn how to play Mahjong. Lessons and companionship are free! Our object is to have at least one good laugh each session.

Bring a friend to the pool for free

Time: 11am–3pm
Location: Freyberg, Tawa and Keith Spry Community Pools
Accessibility: On multiple bus routes. Assisted entry to pool available at Freyberg and Tawa Pools. Wheelchair access into the pool available at Keith Spry Pool.
Contact: Email communitypoolmanager@wcc.govt.nz for more information.
Registration: No
Fee: Free entry for 1 person with another paying Standard Pool Entry from $5.76 with a Senior Gold Card (additional fees for spa, sauna and steam room).

Bring a friend along to try out the pool with you for free, 11am–3pm on weekdays during Seniors’ Week. Aquajog together, race in the lanes, or relax in the spa. This is a fantastic opportunity to stay active with friends and continue, or start, some good exercise habits.

Mahjong

Time: 12 noon-3pm
Location: Newlands Community Centre, 9 Batchelor Street, Newlands
Accessibility: Accessible venue. Buses no. 52 & Grenada Village no. 1 from the central city.
Contact: Emma Gordon, call 04 477 3724
Registration: No
Fee: Free for over 65s

Join our group of Mahjong players for an afternoon of pitting your wits against our keen players.

Wellington Free Ambulance – What to do in an emergency

Time: 1-3pm
Location: Lyall Bay Community Centre, 56-58 Bay Road, Kilbirnie
Accessibility: Wheelchair ramp and parking at rear of building. No. 2 bus from city.
Registration: Phone 04 387 7867 or info@klbcc.org.nz
Fee: Free

You will learn what to do in an emergency, how to perform CPR and how to use an AED. Register early so you don’t miss out. Places are limited.

Retire Inspired – navigating the stages of retirement

Time: 2pm
Location: Johnsonville Library, Waitohi Hub, 34 Moorefield Road, Johnsonville
Accessibility: Wheelchair access. No. 1 bus from central city or 1 minute walk from Johnsonville train station.
Contact: enquiries@wcl.govt.nz
Registration: No registration required but seating limited to 25
Fee: Free

Globally, the population is ageing. The potential to live extended, healthier, lifespans is changing our perspective on ageing. Later life can be the most creative, productive and fulfilling part of your life. What does it look like to you? Take the time to refresh your mindset and re-envision your future.

Dr Angela Robertson is an inspirational author, speaker, coach and facilitator with 30+ years’ experience as a professional learning and development practitioner.

Seniors’ Movie Magic

Time: 2pm for 2.15pm start
Location: Tawa Community Centre, 5 Cambridge Street, Tawa (Boardroom entrance)
Accessibility: Fully accessible. 18 minutes' walk from Tawa train station.
Contact: tawacc@wcc.govt.nz or call 04 232 1682
Registration: No
Fee: Free

Movie Magic is starting again for Seniors’ Week. Call Tawa Community Centre from Wednesday 25 September to find out the movie title. All welcome, so do tell your friends. Tea/coffee available.

Making Connections Day

Time: 9am–3pm
Location: St James Theatre, Courtenay Place, Wellington
Accessibility: Flat street access, lifts available. This location is on multiple bus routes.
Registration: To register, go to the Age Concern Wellington region website or call 04 499 6646
Fee: Free

Age Concern provides services to help older people live their best lives, thriving, respected and engaged. Join us at St James Theatre for a very special Seniors’ Week event: Making Connections Day. Bigger and better than ever, this event is about making connections with other seniors, with organisations and businesses that can help you, and with Age Concern.

The day will include:

• a keynote address by Hon Casey Costello, Minister for Seniors
• some great topical presentations and seminars
• opportunities for technology support and advice
• lunch and a cuppa with new friends
• some light exercise
• a fun quiz and spot prizes.

See the full programme on the Age Concern Wellington region website. Making Connections Day was fully booked last year, so register today to reserve your seat.

Craft Group

Time: 10.30am-12.30pm
Location: Johnsonville Community Centre, 3 Frankmoore Avenue, Johnsonville
Accessibility: Wheelchair access, lift, two disability carparks. No. 1 bus from the central city or 3 minutes’ walk from Johnsonville train station.
Contact: info@johnsonvillecommunitycentre.org.nz or 04 478 8628
Registration: No
Fee: Free

If you are interested in learning to knit, crochet, have skills you would like to share with others or would just like to have some fun, come along and join in. Tea and coffee provided.

Bring a friend to the pool for free

Time: 11am–3pm
Location: Freyberg, Tawa and Keith Spry Community Pools
Accessibility: On multiple bus routes. Assisted entry to pool available at Freyberg and Tawa Pools. Wheelchair access into the pool available at Keith Spry Pool.
Contact: Email communitypoolmanager@wcc.govt.nz for more information.
Registration: No
Fee: Free entry for 1 person with another paying Standard Pool Entry from $5.76 with a Senior Gold Card (additional fees for spa, sauna and steam room).

Bring a friend along to try out the pool with you for free, 11am–3pm on weekdays during Seniors’ Week. Aquajog together, race in the lanes, or relax in the spa. This is a fantastic opportunity to stay active with friends and continue, or start, some good exercise habits.

Morning Tea at Karori Library

Time: 11am–12 noon
Location: Karori Library, 247 Karori Road, Karori
Accessibility: Wheelchair access. No. 2 bus from the central city.
Contact: Raewyn Lubransky, call 04 476 8413
Registration: No
Fee: Free

Like to chat and eat cake? Come along to our Karori Library morning tea. Our librarians would like to thank you for the interesting conversations, the smiles, and the appreciation you have for our library. We will provide a hot drink and homemade goodies for your enjoyment.

Community Cards and Boardgames

Time: 1pm–3pm
Location: Johnsonville Community Centre, entrance at 3 Frankmoore Avenue.
Accessibility: Level access off the street. Bus No. 1 from the central city or 3 min walk from Johnsonville train station.
Contact info@johnsonvillecommunitycentre.org.nz or call 04 478 8628
Registration: No
Fee: Free

A social afternoon of playing cards and boardgames (Five Crowns, Rummikub and more). Everyone welcome. Bring a friend.

Tai Chi for Intermediate or Tai Chi for Beginners

Time: Intermediate 1pm-2pm, Beginners 2pm-3pm
Location: Johnsonville Community Centre, 3 Frankmoore Avenue, Johnsonville
Accessibility: Wheelchair access, lift, two disability carparks. No. 1 bus from the central city or 3 minutes’ walk from Johnsonville train station.
Contact: info@johnsonvillecommunitycentre.org.nz or 04 478 8628
Registration: No
Fee: $4

Two classes – introduction for beginners and intermediate. Tai Chi is designed to teach ‘Self Defence Against Falls’ in your day to day living and is a form of Tai Chi suitable for arthritis sufferers.

Free travel during off-peak hours

Location: Wellington Cable Car, Lambton Quay Terminal, 280 Lambton Quay or Kelburn Terminal, Upland Road
Accessibility: All terminals have ramps installed for wheelchair/mobility scooter users, deaf or blind visitors, and visitors with other impairments.
Contact: Ticket Office 04 472 2199
Registration: No
Fee: Free off-peak for SuperGold Card holders – card must be presented and scanned at gate. Concession rates during peak times.
Off-peak hours:

• Monday to Friday 9am–3pm and after 6.30pm
• all day weekends and public holidays.

Experience the hidden charm of Wellington as you ride from the heart of the city centre to the lookout perched high above the city. Enjoy easy access to the Botanic Garden, Cable Car Museum, Space Place (at Carter Observatory), and Zealandia (via free shuttle). Cable cars depart every 10 minutes. Multiple buses available.

Visit the Wellington Cable Car website.

Flourishing as You Age

Date: 10am–12pm, Thursday 3 October
Location: Te Pokapū Hapori and Centennial Community Centre 105 Manners Street, Wellington
Accessibility: Ground floor, access off Manners Street. No steps. Multiple buses available.
Contact: Bernie White, call 021 884 360
Registration: Email info@thirdagefoundation.org if you are planning to attend
Fee: Free

An introduction to the Flourishing Protocol and the six domains that will help you flourish in your older years.

Seniors Soup and Slice

Date: 11am–1pm, Monday 7 October
Location: Hataitai Centre, 157 Hataitai Road, Haitaitai, Wellington
Accessibility: Airport Express bus from Wellington Railway Station to Haitaitai Road. One accessible carpark and a small flight of stairs down from the street to the main entrance. No accessible toilet available.
Contact: Email bookings@hataitai.org.nz or frances@hataitai.org.nz, or phone 024 086 6900
Registration: No
Fee: Koha (donation)

This event takes place at the same time as our usual Monthly Seniors Morning Tea.

Come along for some excellent soups, slices and connect with other local seniors in your area.

There will be information on other community initiatives you can get involved in or seek support from. All seniors are welcome.

Karori Probus Club monthly meeting

Date: 12.30pm, Monday 14 October
Location: Wilton Bowling Club, 122 Wilton Road, Wilton, Wellington
Accessibility: Ramp access available. Number 14 bus from Wellington Railway Station to Wilton Road.
Contact: Email  secretary Barrie R Keenan at barrie@keenan.co.nz, or phone 027 285 7275
Registration: Email barrie@keenan.co.nz if you are planning to attend
Fee: $13 to cover lunch

Come to our regular monthly meeting which includes a light lunch served to tables, a brief talk by the President followed by comments from the leaders of the various groups. After lunch we always have an interesting speaker.

Members begin to arrive around 12 noon and are all gone shortly after 2pm.