Aquafitness and hydrotherapy classes

Our Aquafitness classes are run by ClubActive across our pools.


A range of the classes available are:

  • Aqua deep – a high intensity workout in deep water, using a buoyancy aid 
  • Aquafit  a shallow water class suitable for all levels and abilities
  • Activate Aqua (previously known as Ezymovers)  an easy-paced, low-impact, shallow water exercise class
  • Pregnancy-suitable aqua for both pre- and post-natal fitness (you'll need medical clearance before starting this class). This class is only held at Keith Spry Pool.

Class times

Classes are run by ClubActive at the following pools:

Freyberg Pool

Karori Pool

Keith Spry Pool

Tawa Pool

Wellington Regional Aquatic Centre

Sessions are 45–60 minutes long.

Our Aquafitness classes are popular and can become fully booked. We recommend booking to guarantee a spot. 

If you are a ClubActive member, you can book via InFlux.

If you are not a member, you can call the pool facility with details of the class you’d like to attend, and a staff member will be able to book you in. You can also book in person up to 8 days in advance at the facility.


Casual - $8.00

10-class concession $80.00

Casual LeisureCard $6.40

10-class concession LeisureCard $64

No classes on public holidays

If you would like to become a ClubActive member and attend classes as part of your membership, visit the website for more options.  


Hydrotherapy classes are held at Wellington Regional Aquatic Centre's hydrotherapy pool.

These low-impact classes help to increase mobility, strength, flexibility, coordination and fitness. Specially designed for those who suffer from arthritis, joint and circulation problems, or have limited mobility.