Aquafitness and hydrotherapy classes

Aquafitness

A range of the classes available are:

• Aqua deep – a high intensity workout in deep water, using a buoyancy aid 
• Aquafit – a shallow water class suitable for all levels and abilities
• Activate Aqua (previously known as Ezymovers) – an easy-paced, low-impact, shallow water exercise class
• Pregnancy-suitable aqua – for both pre- and post-natal fitness (you'll need medical clearance before starting this class). This class is only held at Keith Spry Pool.

Class times

Classes are run by ClubActive at the following pools:

Sessions are 45–60 minutes long.

Our Aquafitness classes are popular and can become fully booked. We recommend booking to guarantee a spot. 

If you are a ClubActive member, you can book via InFlux.

If you are not a member, you can call the pool facility with details of the class you’d like to attend, and a staff member will be able to book you in. You can also book in person up to 8 days in advance at the facility.

Casual - $8.00

10-class concession $80.00

Casual LeisureCard $6.40

10-class concession LeisureCard $64

No classes on public holidays

If you would like to become a ClubActive member and attend classes as part of your membership, visit the website for more options.  

Hydrotherapy

Hydrotherapy classes are held at Wellington Regional Aquatic Centre's hydrotherapy pool.

These low-impact classes help to increase mobility, strength, flexibility, coordination and fitness. Specially designed for those who suffer from arthritis, joint and circulation problems, or have limited mobility.