Classes & times

Club Active has a variety of water and land-based group fitness classes for all levels and interests.

Wellington Regional Aquatic Centre (Kilbirnie)

Please note this schedule is subject to change. See our 2016 group fitness schedule changes and cancellations to stay updated - or register for our Etxt alerts at reception, or visit our Facebook page.


 
 Mon  Tue  Wed  Thu  Fri  Sat  Sun
 6.15am  Circuit max Spin Intense Strength  Spin Intense cardio 

 8.30am        
Spin  
 Aquafit
 9am 
Cardio circuit  

 9.15am    Pump     Spin Pilates
(1 hour)
 
 9.30am BOOT      Yoga Aquafit   Aquafit
Aquafit
 9.45am      Yoga        
 10am   Activate circuit     Activate circuit Aqua deep  
 10.15am         Activate+

 10.30am   Activate         Pregnancy aqua
 10.45
 
Activate+
   
   11am
Yoga   Boxing fit   Yoga    
 12noon  


Activate aqua    
 12.15pm Pilates Spin          
 12.30pm   Activate aqua          
 1pm   Pilates        
 1.30pm Swiss ball          
 2pm 

 

 3pm             Yoga stretch (90mins)
 6pm Yoga Spin Pump Spin    
Spin Spin
Aqua deep
BOOT 
 6.15pm   Pilates   Aqua deep  

 7pm Boxing fit     Boxing fit      
 7.15pm     Yoga        
Monday
6.15am Circuit max
9.30am BOOT
Aquafit
11am Yoga
12.15pm Pilates
1.30pm Swiss ball
6pm Yoga
Spin
7pm Boxing fit
Tuesday
6.15am Spin
9.15am Pump
10am Activate circuit
10.30am Activate
12.15pm Spin
12.30pm Activate aqua
5.30pm FunFit 
6.15pm Pilates
Spin
Aqua deep
Wednesday
6.15am Intense strength
9am Cardio circuit 
9.45am Yoga
11am Boxing fit
1pm Pilates
6pm Pump
Spin
7.15pm Yoga
Thursday
6.15am Spin
9.30am Yoga
 10.45am Activate+
6pm
BOOT
Spin
6.15pm Aqua deep
7pm Boxing fit
Friday
6.15am Intense cardio 
9.15am Spin
9.30am Aquafit
10am Activate Circuit
10.15am Activate+
11am Yoga
12noon Activate Aqua
Saturday
8.30am Spin
Aquafit
9.15am Pilates
10am Aqua deep
Sunday
9.30am Aquafit
10.30am Pregnancy Aqua
3pm Yoga

2016 Group Fitness schedule changes and cancellations

December

 Date  Class  Time  Details  Reason
 3 Sat  Aqua Deep  10am Cancelled  UWH
 10 Sat  Spin  8.30am Relocated to Hydro  Swim Meet
 Aqua Fit  8.30am  Cancelled
 Aqua Deep  10am

Freyberg Pool and Gym



 
 Mon  Tue  Wed  Thu  Fri  Sat  Sun
 8.45am


       Pump
 Pump
   9am
 Yoga
 Yoga
           
 9.30am Aquafit Swiss ball Yoga Yoga    
Aquafit Aquafit
 10am Pilates Pilates       Yoga Yoga (75mins)
 10.30am   Yoga Pilates Pilates    
 11am Activate Yoga          
 11.15am           Zumba  
 11.30am         Swiss ball   
 12noon             Yoga
 4pm           Yoga (75mins)  Yoga
 5.45pm HIIT Pilates Pump      
 6.50pm Yoga Boxing fit (90mins) Pilates
     
 7.50pm     Yoga        
Monday
9am Yoga
9.30am Aquafit
10am Pilates
11am Activate
5.45pm HIIT
6.50pm Yoga
Tuesday
9am Yoga
10am Pilates
11am Yoga
5.45pm Pilates
Wednesday
  7am HITT
9.30am Swiss ball
Aquafit
10.30am Yoga
6.50pm Pilates
7.50pm Yoga
Thursday
9.30am Yoga
Aquafit
10.30am Pilates
5.45pm Pump
Friday
9.30am Yoga
10.30am Pilates
11.30am Swiss ball 
Saturday
8.45am Pump
10am Yoga
11.15am Zumba
4pm Yoga (75mins)
Sunday
8.45am Pump
10am Yoga
12 noon Yoga
 4pm Yoga

Gym classes 

Activate

Activate+

Activate circuit

BOOT

Boxing fit

Cardio circuit

Circuit max

Intense cardio

Intense strength

HIIT

Pilates

Pump

Spin

Swiss ball

Yoga

Zumba

Activate aqua

Aquafit

Aqua circuit

Aqua deep

Pregnancy aqua

Pool classes

Activate aqua

Aquafit

Aqua circuit

Aqua deep

Pregnancy aqua

More information

Location map.

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Club Active at Freyberg Pool and Fitness Centre

Phone 04 801 4537
Email freyberg.pool@wcc.govt.nz
Location map.

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Resize

Club Active at Wellington Regional Aquatic Centre

Phone 04 387 5657
Email club.active@wcc.govt.nz